Description
Yoga Mind Over Matter offers a welcoming online space where you can reconnect with yourself through gentle, guided yoga designed for real people with real lives. Whether you’re brand new or returning to your mat, our classes are rooted in healing, intention, and self-love. You’ll be invited to move mindfully, breathe deeply, and build a stronger connection between your body, mind, and spirit — all from the comfort of your own home.
Book your personalized private online yoga session with Kelly, our fully certified yoga instructor. These one-on-one virtual sessions are delivered live via Zoom and crafted to support your unique goals, energy level, and experience — all without hands-on adjustments. You’ll receive real-time guidance and intentional movement practices tailored just for you.
Zoom account required. Contact us for scheduling and questions.
Have questions? Contact us here.
