Classes & Workshops

CLASSES FOR ALL

Beginner to Advanced

Here at Yoga Mind Over Matter we help guide you to find your personal path and connection to Yoga.  Our skilled instructor has the knowledge and training that will ignite the Yogi in you! 

WE OFFER 

Specialty Classes

  • Restorative Yoga – A great option for someone healing from an injury, surgery, trauma sufferers or recovering from addictions.

  • Chair Yoga – This session is good for clients who may spend endless hours at a desk, elderly, wheelchair or any person with limited mobility.
  • Meditation – Allow us through guided meditation help you learn basics of meditating and balancing the mind to the body.
  • Ayurveda – Our specialist can help create an ayurvedic lifestyle from yoga to your diet.

WE ALSO OFFER

Yoga for Children

  • Improves Heart Function & Over All Well-Being
  • Aids in Regular Sleep Pattern
  • Helps Balance the Mind with Body
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