Find Your
Balance Inner PeaceTranquility Yoga
CLEANSE YOUR MIND AND REFRESH YOUR BODY
Find Your
BalanceInner PeaceTranquilityYoga
CLEANSE YOUR MIND AND REFRESH YOUR BODY
CLASSES FOR ALL
Beginner to Advanced
Here at Yoga Mind Over Matter we help guide you to find your personal path and connection to Yoga. Our skilled instructor has the knowledge and training that will ignite the Yogi in you!
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Group Yoga Class
From: $100.00 -
Online Yoga Class
From: $30.00 -
Online Yoga Intro Class
From: $15.00 -
Private Yoga Class
From: $25.00
WHY YOGA?
Benefits & Outcomes
Improve Mental & Physical Health
Gain A More Restful Sleep
Balance Mind, Body & Spirit
Relieve Pain & Inflammation
Reduce Blood Pressure & Heart Rate
Increase Flexibility & Strength
WHY YOGA?
Benefits & Outcomes
Improve Mental & Physical Health
Gain A More Restful Sleep
Balance Mind, Body & Spirit
Relieve Pain & Inflammation
Reduce Blood Pressure & Heart Rate
Increase Flexibility & Strength
MEET KELLY
Fully Qualified Instructor
Kelly Lowery
Yoga Instructor
“Hello Yogi’s, I am Kelly, a Yoga Alliance Registered instructor. With specialty areas in Chair Yoga, Restorative Yoga, Mediation and Ayurveda. I was going through the motions of life, just surviving! I had seen many dark days with mental illness, trauma’s, physical illness and even addiction. I needed to find the light at the end of the tunnel, Yoga led me to find my inner light (: My personal yoga path began many years ago and it has truly been transformational. Yoga has become a lifestyle for me. I saw others struggling, struggling internally, this made me spring to action. I decided to become an instructor and help people find, “Their Yoga”. The classes available range from beginner to advanced, kids, chair and restorative yoga. My focus is to get people on their mat and to be present for themselves! It is important to me to share with others the remarkable, positive results that can be achieved. Join me online or in person to begin your journey. NAMASTE”
Specializes in Restorative Yoga, Chair Yoga, Meditation and Ayurveda
Serving Southeastern Ohio and surrounding areas. Based in Nelsonville, Ohio. Provides beginner to advanced private one on one in-person and on-line group yoga, meditation and Ayurveda sessions in Nelsonville, Buchtel, Logan (Hocking Hills, Lake Logan State Park, Lake Logan), Hide-A-Way Hills, Lancaster, Athens, The Plains, New Lexington, Glouster (Burr Oak State Park, Burr Oak Lake), Trimble, McConnelsville (Muskingum River), Malta, Zanesville, New Marshfield (Lake Hope State Park, Lake Hope), Albany (Lake Snowden), Shade, Coolville, Hockingport and more. Contact Us or Hire Kelly now and start your yoga journey today!
ARTICLES & STORIES
From The Blog
Simple Tips for Women to Master the Daily Grind
Simple Tips for Women to Master the Daily Grind Amid the chaos of modern life, women often juggle multiple roles, leading to a hectic and sometimes overwhelming lifestyle. To navigate this with grace and maintain well-being, it’s essential to adopt practical and sustainable strategies. This guide, courtesy of Yoga Mind Over Matter, offers eight